Hi there! First off, thank you for being here, and congratulations on taking this important step. Starting therapy can feel like a big deal (because it is!), so go ahead and give yourself a well-deserved pat on the back. My top priority is to make this experience as comfortable and welcoming as possible for you. Therapy is a team effort, and I believe building a strong, trusting connection is the foundation for making real, lasting changes.

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A little about my work: I’ve been in the mental health field for two years, helping people from all kinds of diverse backgrounds. I work with kids, teens, and adults who are dealing with things like anxiety, depression, stress, life changes, and family or relationship challenges. My approach is a focus on reframing negative thoughts, building emotional awareness, and boosting your self-confidence.

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Now, a bit about me! I’ve lived in the Houston area pretty much my whole life, and I’m passionate about what I do. Outside of work, you’ll often find me outdoors, reading, gaming (yes, I’m a fan of both video and board games), watching movies, or exploring new restaurants with my wife. Oh, and fun fact—I’m probably the biggest Baltimore Ravens fan in all of Houston!

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Tyler Carrette, LPC-Associate (#95562)